Wednesday, January 29, 2014

Recipe: Healthy Lunch Idea




Chicken Wraps
Prep Time: 10 minutes
Serving Size: 1
Ingredients
  • 1 Tortilla
  • 1 tbsp Houmous
  • 1 Cooked Chicken Breast Sliced
  • 1/4 Avacodo
  • 3 Cherry Tomatoes
  •  Grated Cheddar Cheese
Cooking Directions
  1. Put a wrap on a board or plate. Spread the houmous onto the middle of it using a spoon or butter knife.
  2. Tear up the chicken and put it in a line down the middle of the wrap.
  3. Chop the avocado with a butter knife and put it next to the chicken.
  4. Squish the tomatoes onto the wrap by squeezing them and tearing them in half.
  5. Sprinkle on some cheese.
  6. Roll up the wrap and press it down firmly.

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